Why I Prescribe Sigvaris Compression Socks to My Patients (and Wear Them Myself!)

By Dr. Tomi Mitchell Wellness Expert | Family Physician | Founder of Bonsai Medical Aesthetics

Let’s talk about socks—not just any socks, but the superheroes of the sock drawer: Sigvaris compression socks. Before you picture something dull, beige, and purely utilitarian, let me stop you. These aren’t your grandma’s post-surgery stockings. These are sleek, supportive, medically sound, and, dare I say, downright stylish.

As a family physician and wellness advocate, I’ve seen firsthand how minor lifestyle tweaks can lead to significant improvements in health. One of the most underrated yet impactful tools in that toolkit is compression therapy. I don’t just recommend it—I live it. Whether I’m on my feet for hours in the clinic or taking a red-eye flight, Sigvaris socks are my go-to. They’re not just practical; they’re preventative.

Let me walk you through why I’m such a fan—and why these socks may become your new best friend.

Compression Socks: Not Just for Grandma Anymore

It’s a common misconception that compression socks are only for people recovering from surgery or chronic circulation issues. Yes, they’re amazing in those scenarios. But let me share something I often tell my patients—compression socks are for anyone who wants healthier legs and better overall circulation.

If your lifestyle includes:

• Long hours standing (hello, teachers, nurses, hairdressers…),

• Long periods of sitting (office workers, drivers, students),

• Regular workouts or sports training,

• Pregnancy or hormonal changes that affect circulation,

• Or just a desire to keep your legs feeling light and energized,

  
  

Then compression therapy is for you.

Personally, I wear them in the clinic when I know I’ll be on my feet all day. I also wear them during travel to reduce swelling and prevent blood clots (a real risk on long flights). Sometimes, I even wear them at home while catching up on charting or writing wellness articles like this one. Compression socks are one of the simplest, smartest health investments you can make.

Why Sigvaris? Because Not All Compression Socks Are Created Equal

Now, let’s get specific. There are plenty of compression sock brands out there, but Sigvaris stands head and shoulders above the rest—and that’s why I carry them at Bonsai Medical Aesthetics.

Here’s what makes Sigvaris my go-to choice:

• Medical-grade compression that’s both effective and safe (and yes, I can prescribe them!)

• Durability that holds up to repeated wear and washing—they don’t sag, stretch, or wear thin like many generic brands.

• Stylish options—no more hiding your socks under long pants unless you want to

• A variety of sizes, lengths, and compression levels, ensuring a truly customized fit

• Prescription and over-the-counter versions, depending on your needs and insurance

Sigvaris isn’t just selling socks—it’s creating products rooted in vascular science and real-world functionality. These aren’t just tighter socks—they’re therapeutic tools designed to optimize circulation, support tired muscles, and protect vascular health.

At Bonsai, we don’t just carry Sigvaris because they’re effective—we have them because they’re excellent. They work, they last, and they look good doing it.

Compression Benefits You Can Feel

Still wondering if they’re worth the hype? Let’s talk about the real, tangible benefits my patients (and I) experience:

1. Improved Circulation:

Compression encourages healthy blood flow, helping to move blood from your legs back to your heart. This can prevent pooling, reduce the risk of blood clots, and alleviate that heavy-leg sensation many feel after sitting or standing too long.

2. Reduced Swelling and Fatigue:

Whether caused by pregnancy, a long day of walking, or post-operative recovery, compression socks help control swelling. They’re invaluable for people with varicose veins or mild lymphedema.

3. Injury Prevention and Recovery:

Athletes, listen up! Compression can reduce muscle vibration, improve oxygen delivery, and speed recovery after intense workouts or competitions. Many marathoners and gym-goers swear by them.

4. A Marriage of Style and Function:

Sigvaris has done what few brands manage: made medical-grade gear look good. You can find patterns and colours to match your scrubs, office attire, or even your favourite weekend outfit. Whether in a boardroom or a yoga studio, these socks work with your lifestyle—not against it.

How to Get Yours—Fast and Easy at Bonsai

One reason patients love our clinic is how easy we make wellness. We understand that in today’s world, convenience is king.

At Bonsai Medical Aesthetics, you can walk in and out with a pair of Sigvaris socks tailored to your needs. We keep a broad selection in stock—from light everyday compression to high-grade medical support. Don’t see your favourite style or colour? No problem—we’ll place a custom order and have it in-clinic within 48 hours.

We also make the insurance process smooth. If your plan covers compression therapy (many do, especially for varicose veins or post-surgical care), we’ll provide both the prescription and the receipt for your claim. We take the guesswork out of it so you can focus on feeling better, not filing paperwork.

Compression as Self-Care? Absolutely.

When discussing self-care, we often imagine candles, spa days, and facials. While those things are lovely, proper self-care is about supporting your body in sustainable and effective ways.

Compression socks may not be glamorous in the traditional sense, but they’re deeply functional. They protect your legs, support your circulation, and help you move through your day with more ease and less fatigue.

One of the most common things I hear from patients is: “Why didn’t I try these sooner?” The answer is usually simple—they didn’t know they were for them.

But now you do.

If you're serious about aging gracefully, staying active, and feeling energized, start with your foundation. That foundation begins at your feet. Support your legs, and you support your life.

Let’s Get You Fitted

Are you curious to try a pair? Visit us at Bonsai Medical & Aesthetics. We’ll measure you properly, help you choose the right compression level, and find a style that makes you feel as good as you look.

Whether you’re seeking everyday comfort or clinical-grade support, we’ll ensure you leave with the perfect pair. And who knows—you might even be excited to wear socks again.

Because compression therapy isn’t just for healing, it’s for thriving.

With love (and excellent circulation),

Dr. Tomi Mitchell

Founder, Bonsai Medical &  Aesthetics

Compression Sock Enthusiast & Style-Conscious Physician