Skin Health in Calgary: When Your Skin Tells a Deeper Story
- Dr. Tomi Mitchell
- Oct 24
- 5 min read

At Bonsai Medical & Aesthetics in Calgary, we look at skin differently. For us, it isn’t just about beauty treatments or surface-level fixes. Skin is the body’s largest organ and has a remarkable way of reflecting what’s happening inside. It’s your health journal, warning system, and sometimes even your storyteller.
Too often, skin problems are brushed off as minor or purely cosmetic. But anyone who has struggled with acne that won’t clear or dark patches that appear out of nowhere knows how much it can affect confidence and daily life. Beyond that, your skin may be pointing toward something deeper. Rashes, pigmentation changes, or unusual dryness aren’t random—they’re signs. Sometimes they’re subtle, other times impossible to ignore, but they always deserve attention.
Healthy, glowing skin rarely starts in a jar. Creams and serums have their place, but the real question is: why is your skin reacting the way it is? That’s why we begin with a conversation. At Bonsai Medical & Aesthetics, we listen to your story, review your health history, and carry out a physical exam when needed. To care for the skin properly, we must respect the person to whom it belongs.
Hormones and Your Skin
Hormones are among the strongest influences on the skin. They quietly affect oil production, healing, and even pigmentation. Your skin will often be the first to let you know when they're unbalanced.
Polycystic Ovary Syndrome (PCOS)
PCOS is a condition that often presents with skin symptoms before other symptoms appear. Women with PCOS often struggle with stubborn acne that doesn’t clear with over-the-counter treatments. Another telltale sign is acanthosis nigricans—dark, velvety patches on the neck, underarms, or groin. These aren’t hygiene issues and can’t be scrubbed away.
They’re signals of insulin resistance and hormonal imbalance.
Thyroid Disorders
Your thyroid, a small butterfly-shaped gland in your neck, can also affect the skin. When the thyroid slows down (hypothyroidism), skin often becomes dry, rough, and flaky. When it speeds up (hyperthyroidism), skin may feel fragile, thin, and more prone to sweating. These changes are easy to dismiss as “just dry skin” or “sensitive skin,” but often reflect something more profound.
Metabolic Conditions and Skin Changes
The skin can reveal health concerns long before blood tests or scans confirm them.
Diabetes
Diabetes affects much more than blood sugar. The skin may develop frequent infections, cuts that heal poorly, or thick, leathery patches. In people of colour, acanthosis nigricans can be an early sign of diabetes, characterized by visible darkening in skin folds, such as the neck or underarms. Sometimes, these changes appear before diabetes is formally diagnosed.
Liver and Kidney Disease
When the liver or kidneys struggle, the skin often tells the story. Liver disease may cause jaundice—the yellowing of the skin and eyes—or the development of small, spider-like veins on the skin's surface. Kidney disease can cause pale, itchy skin or a yellowish tone. These are not “cosmetic issues.” There are warnings that essential organs are under strain.
Autoimmune Conditions and the Skin
The immune system doesn’t stay hidden. When it's in overdrive, the skin can become one of its main battlegrounds.
Psoriasis
Psoriasis is often misunderstood. It’s not a simple rash—it’s an immune-driven condition where skin cells grow too quickly, forming red patches covered with silvery scales. These plaques often appear on elbows, knees, or the scalp, but can appear anywhere. Beyond the discomfort, the visibility of psoriasis can have a profoundly personal impact on confidence and daily interactions.
Lupus
Lupus often leaves a recognizable signature: a butterfly-shaped rash across the cheeks and nose. This rash can flare with sun exposure, serving as a constant reminder that the immune system is attacking the body it should be protecting.
Eczema (Atopic Dermatitis)
Eczema, though often considered a childhood condition, can affect anyone at any age. It causes red, inflamed, and itchy patches that flare with stress, allergens, or irritants. It’s a vivid example of how skin health is tied closely to our immune system and environment.
Nutrition and Skin Health
Skin also reflects what you feed your body. Deficiencies in key nutrients are evident on the surface.
A lack of vitamin C can lead to fragile skin, easy bruising, and slower wound healing.
Low iron often causes pale skin and brittle nails.
Zinc deficiency can lead to rashes, hair loss, and slow wound healing.
In many ways, your skin serves as a diary of your nutritional habits. It records what you’ve been giving—or not giving—your body.
Skin Health in People of Colour
As a woman of colour, I understand how skin conditions can differ depending on skin tone. Melasma, post-inflammatory hyperpigmentation (the dark spots that remain after acne or inflammation), and acanthosis nigricans can appear more pronounced in darker skin.
One challenge is that medical textbooks and even some physicians are trained mostly on how conditions appear on lighter skin. This leaves many people of colour overlooked or misdiagnosed. At Bonsai Medical & Aesthetics, we take care to recognize how conditions manifest differently across various skin tones. For people of colour, especially, pigmentation concerns are not just cosmetic—they affect identity, confidence, and how we move through the world.
Why Seeing a Trained Professional Matters
When skin changes are dismissed as “just cosmetic,” vital warning signs can be overlooked; acne, pigmentation changes, or chronic rashes may indicate something more profound than the surface. That’s why it’s essential to see a professional who can connect the dots between your skin and overall health.
We merge medical knowledge with aesthetic care at Bonsai Medical & Aesthetics in Calgary. We don’t just aim to treat the symptom—we look for the root, ensuring your treatments are safe, effective, and aligned with your unique health needs.
Final Thoughts: Skin Is Health
Your skin is not a luxury. It’s not a side note. It’s healthy. It reflects your well-being, confidence, and the story your body tells.
So the next time you notice something unusual—a rash, a patch, a breakout—don’t brush it off. Don’t cover it up and move on. Listen. Your skin may be telling you something your body needs you to hear.
At Bonsai Medical & Aesthetics in Calgary, we’re here to help you understand your skin, care for it, and celebrate it—not only for beauty but also for health and the years ahead.
If you’ve noticed changes in your skin or have questions, we’d love to hear from you. Remember: your skin is not just a surface. It’s your story.
Disclaimer
This article is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. It does not create a patient-physician relationship. For personalized concerns, please consult your healthcare provider.
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