5 Things You’ll Learn About Me as Your Family Doctor
- Dr. Tomi Mitchell
- Oct 31
- 6 min read

When people first meet me, whether in the exam room or at Bonsai Medical & Aesthetics, they often want to know one thing: What kind of doctor are you? Not in terms of my specialty—family medicine makes that clear—but in terms of who I am as a physician, a human being, and a partner in health.
Depending on when you read this, I may or may not be taking on new family medical patients. Life as a physician is whole, layered, and sometimes unpredictable. One thing has always stayed the same: my commitment to caring for people in ways that honour their whole selves.
Prevention is powerful, laughter is a form of medicine, and healthcare should feel as human as it does scientific. At Bonsai Medical & Aesthetics, I blend traditional family medicine with wellness coaching and medical aesthetics. Health is much more than treating disease. It’s about thriving and living fully in the body and life you’ve been given.
So, if you’re wondering what it’s like to have me as your doctor, here are five things you’ll quickly learn.
1. Prevention is My Love Language
Here’s the truth: if you’re healthy, that’s wonderful, but it doesn’t mean our visits will be short or dull. In fact, that’s when the best conversations often begin.
As your family doctor, I’m not sitting around waiting for problems to appear. I want to help you build on your strengths, refine your routines, and develop habits that protect your health for the long haul. I get excited about prevention because it’s where the real magic happens.
We’ll talk about the basics—nutrition, exercise, sleep—but also about the less obvious but equally important factors: how you handle stress, how your relationships impact your well-being, and even how your skin reflects your overall health.
I’ve seen patients come alive when they realize that prevention isn’t boring. It’s empowering. It’s the quiet, behind-the-scenes superpower that gives you the energy and resilience to enjoy your family, travel, laugh freely, and face life’s challenges without being constantly weighed down by illness.
Think of me as your partner in building a strong foundation for a vibrant life. Prevention may not feel urgent in the moment, but years down the road, you’ll be grateful you invested in it.
2. No Conversation Will Make Me Blush
Let’s get something out of the way: my chocolate-brown skin doesn’t blush, and neither do I.
So bring me the awkward questions, the embarrassing concerns, and the “Is this normal?” moments. Trust me, I’ve heard it all. Patients often sit down nervously, apologizing in advance for what they’re about to share, only to realize two minutes later that I’m not fazed at all.
There is no such thing as a terrible or silly question when it comes to your health. If it matters to you, it matters to me.
My goal is to create a space where you feel entirely safe. No judgment. No shame. Just open conversation. Whether it’s sexual health, bowel habits, skin changes, or the question you were too nervous to type into Google, I will meet you with compassion and sometimes a touch of humour to ease the tension.
Healthcare is deeply personal, and being able to talk about anything—without fear of embarrassment—is part of what builds trust between us.
3. I’m a Mama Bear When It Comes to My Patients
I can’t help it—I’m protective. When you become my patient, you become part of my circle. You’re not just a name on a chart. You’re someone I feel responsible for.
Like a mama bear, I celebrate your victories with you, laugh alongside you in joyful moments, and stand steady when life feels heavy. When there’s grief or loss, I share that weight. And when there’s even the slightest glimmer of hope, I’ll help you hold on to it until it feels brighter.
Medicine, for me, has never been just a job. It’s a calling. That means I’ll encourage you, challenge you, and sometimes push you when I know you can do more for your health than you realize.
Over the years, my patients have taught me that being a physician isn’t about wearing a white coat and delivering instructions. It’s about showing up fully human: compassionate, honest, and sometimes fiercely protective. People deserve more than detached professionalism. They deserve someone who cares deeply.
4. I Can Often Tell Something’s Off Before You Say a Word
This may sound surprising, but I often know when something is wrong before you ever bring it up. That’s not magic. It’s the gift of time, attention, and relationship.
As a family doctor, I get to know not only your medical history but also your patterns, your body language, and your energy. Over time, I notice the small things: the hesitation in your voice, the way you avoid eye contact, or how your usual smile doesn’t quite reach your eyes.
Sometimes, what I sense is physical—an early sign of illness or fatigue. Other times, it’s emotional or mental, like burnout, depression, or stress. Because I look at the whole person, I often catch these shifts earlier than lab results or physical exams might reveal.
That’s one of the strengths of family medicine. Unlike a one-off specialist visit, I walk with you through life. And because I see the big picture, I can connect the dots and address things before they escalate.
Think of me as part physician, part coach, and part attentive listener. It’s all part of the care you deserve.
5. Skincare is Healthcare Too
Here’s where I sometimes get raised eyebrows: yes, I practice medical aesthetics alongside family medicine. And no, it’s not just about vanity.
Your skin is your largest organ. It tells stories about your health, your environment, your stress, and even your nutrition. When it thrives, you feel good not only physically but also emotionally.
At Bonsai Medical & Aesthetics, I integrate skincare and aesthetics into my practice because I see firsthand how deeply appearance is connected to confidence and well-being. Treatments like facials, microneedling, and laser therapy don’t just help people “look younger.” They help prevent damage, improve skin health, and give patients confidence in their own reflection.
I discuss sunscreen with the same passion I discuss cholesterol levels, because both are about prevention. When patients feel confident in their skin, they stand taller, engage more fully with the world, and smile more often. That ripple effect matters. Confidence is healthcare, too.
Beyond the 5 Things: Living Fully
These five truths about me are just the beginning. Because at the heart of my practice is one central message: live fully.
Life is a blend of celebrations and setbacks, of laughter and grief. Health isn’t about avoiding all difficulties. It’s about building the strength and tools to navigate them.
I remind patients often that even when things feel overwhelming, there’s always a path forward. We can always make a plan.
That is the essence of my approach: hope grounded in strategy, and care built on partnership. I don’t just hand you a prescription and send you on your way. I walk with you, listen to you, and help you design a lifestyle where you can thrive.
Final Thoughts: Why This Matters
Being a family doctor is not a job I clock in and out of; it's a calling. It’s a privilege, a calling, and a responsibility I hold with deep respect. Every patient teaches me something new—about resilience, about courage, about the unbreakable human spirit.
When you sit across from me, you’re not meeting just a doctor. You’re meeting a whole person. A physician, a coach, a mama bear, an advocate, and yes, sometimes even a comedian.
If you’re already one of my patients, you probably recognize yourself in these five truths. If you’re considering joining, now you know what to expect: honesty, heart, and a commitment to your wellness that extends far beyond the exam room.
At Bonsai Medical & Aesthetics, we don’t just manage illness. We work to prevent it, reverse it where possible, and celebrate the beauty of living in a healthy, thriving body.
Because at the end of the day, medicine isn’t just about extending years. It’s about making those years worth living—vibrant, confident, and deeply human.
Disclaimer
This article is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. It does not create a patient-physician relationship. For personalized concerns, please consult your healthcare provider.
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